Unit 2: Keeping Fit
Summary: I’m Healthy, I’m Fit
Key points
- Fit people move a lot, eat well and sleep well.
- Healthy habits: sport, walking, water, fruit, sleep. Unhealthy habits: screens for hours, doughnuts every day, going to bed late.
- We describe people and feelings with be + adjective: I am tired, she is excited.
- un- means not: unhappy, unfit, unhealthy.
- We are kind: we talk about habits, never make fun of bodies.
Rules to remember
be + adjective
I am excited. He is tired. They are fit.
Prefix un-
happy ➡️ unhappy · fit ➡️ unfit · healthy ➡️ unhealthy
Advice and rules
You should ride a bike. You mustn’t go to bed late on school nights.
Silent letters
know, knee, write, thumb, walk, hour, listen
How to do it
- Look at the habit.
- Say if it is healthy or unhealthy.
- Give advice with should / shouldn’t.
Example
Karim plays video games for hours. ➡️ He shouldn’t play for hours. He should ride his bike.
Common mistakes
- *I tired.* ➡️ I am tired.
- *nothappy* ➡️ unhappy
- *He is fat!* ➡️ He should move more. (be kind)
Key words
Summary written by سكولار for quick revision: it does not replace the lesson and its exercises.